The First Step

March 5, 2017 admin 1

I’ve been diagnosed and labeled with all sorts of things in my life, spanning the full gamut of medical and mental health issues, and while […]

Blood Draw Anxiety

October 17, 2017 admin 0

I’m so anxious that it’s hard to swallow. Later this morning, my mom is coming to bring me to get my lab work. The list […]

Emotional Blindness

October 13, 2017 admin 0

Several years ago when I was newer to working with my therapist, she told me I had alexithymia, which is the clinical term for difficulty […]

Speaker’s Block

October 11, 2017 admin 2

I love writing. Ever since I was a young girl, I’ve derived pleasure out of free writing and always thrived on written assignments, whether they […]

Running a Virtual Race

October 9, 2017 admin 0

I ran a virtual race yesterday. It’s funny, because up until this year, quite honestly, I would have laughed (in my mind) at the concept […]

Dog Bite

October 6, 2017 admin 0

Yesterday afternoon, after finishing recording an engaging podcast episode with a triathlete who battled persistent depressive disorder, I decided to walk over to my local […]

The Corn Maze

October 1, 2017 admin 0

I tried my first corn maze yesterday. It is a fall activity that I’ve been interested in for a couple of years but have never […]