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Insomnia

June 7, 2017 admin 0

Lately, I’ve been sleeping worse than my “normal,” which is already borderline unworkable. I am not aware of a definitive reason for this backslide but […]

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Hail

June 2, 2017 admin 0

I self-soothed myself through the hailstorm last night, which, given my heightened nighttime anxiety and PTSD, I consider a notable win. I woke suddenly as […]