The Turkey Trot

November 27, 2017 admin 0

For the first time in my life, I ran in a Turkey Trot race on Thanksgiving. In terms of number of participants, Thanksgiving is actually […]

A Whirlwind of Change

November 24, 2017 admin 0

I’m not sure there’s a single adjective that can describe the past couple days. In fact, I’m inclined to characterize them with several near antonyms: […]

Challenge Weighted Vest

November 21, 2017 admin 0

The Fitness and Nutrition Expo at IDEA World exposed me to many new brands paving the way with cutting-edge products and services. I’m less actively […]

Repairing

November 20, 2017 admin 0

It’s often difficult to see progress when it is very gradual or when it’s bidirectional (forward and back). Both of these scenarios have characterized my […]

Let Go

November 17, 2017 admin 0

I got let go from one of my two jobs yesterday. At just a few hours a week, it wasn’t my main job and it […]

Pushing Through Therapy

November 15, 2017 admin 1

A few months ago, I started with a new local therapist. There’s a large mental health facility in town and during the spring, when I […]

The NYC Marathon

November 9, 2017 admin 0

The NYC marathon was on Sunday. It was a very exciting race on the women’s side, as Shalane Flanagan became the first American female champion […]