Respecting My Limits

January 20, 2018 admin 0

In trauma therapy this week, I broached an uncomfortable topic with my therapist at the beginning of the session. After last week’s intensive trauma-based emotional […]

Metacognition

January 20, 2018 admin 0

My brain has been on overdrive the past several days. It’s always an active, hard-to-quiet, multitasking thinking machine, but this level has been boosted several […]

Life as a Puzzle

January 18, 2018 admin 0

As I’ve mentioned, I’m recently on a jigsaw puzzle kick. I’ve been working on them during my afternoon break or before bed. After completing an […]

Struggling Through an MRI

January 13, 2018 admin 0

I had to get another MRI yesterday, which unfortunately, is a relatively routine procedure for me. Unless trapped in a particularly hot, crowded, smelly subway […]

New Goal

January 11, 2018 admin 0

I handled the hassle and stress of the appointments yesterday with more poise, maturity, and equanimity than I expected or even strived for. I think […]

Don’t Cure Me

January 9, 2018 admin 0

I’m irritated about something this morning. It greatly offends me when people talk about treating or curing autism or symptoms of autism. Autism is not […]

Trying to Better Today

January 3, 2018 admin 0

As predicted, yesterday was a bit tough for me as the first day back to our standard routine. Mostly, the challenge lay in fending off […]