Ulcers

January 21, 2018 admin 0

My stomach is really hurting. It’s not upset in the digestive sense any more than it always is, and I’m not especially nauseous, though I […]

Respecting My Limits

January 20, 2018 admin 0

In trauma therapy this week, I broached an uncomfortable topic with my therapist at the beginning of the session. After last week’s intensive trauma-based emotional […]

Metacognition

January 20, 2018 admin 0

My brain has been on overdrive the past several days. It’s always an active, hard-to-quiet, multitasking thinking machine, but this level has been boosted several […]

Insomnia

January 19, 2018 admin 0

Insomnia enveloped me last night. My sleep issues are chronic, but some nights, I have a particularly rough time. I take a sleep aid and […]

Life as a Puzzle

January 18, 2018 admin 0

As I’ve mentioned, I’m recently on a jigsaw puzzle kick. I’ve been working on them during my afternoon break or before bed. After completing an […]

I’m a Jenga Tower

January 17, 2018 admin 0

I’m so proud of how I handled my pain yesterday. Despite being alone all day, tackling a tough job assignment, feeling freezing, and the searing […]

Pain Management

January 16, 2018 admin 0

Lately, my blog has become an active diary of my daily life, thoughts, and experiences. I don’t have a set agenda now nor when I […]

Sympathy Pains

January 15, 2018 admin 0

It’s always disappointing when you are operating under the farce that it’s Saturday when it’s actually already Sunday. I’m so robotic in nature and keyed […]

Getting Lighter

January 14, 2018 admin 0

We are only about 20 days past the winter solstice, yet I already notice the increasing daylight, particularly in the evening. The sun still sets […]

Struggling Through an MRI

January 13, 2018 admin 0

I had to get another MRI yesterday, which unfortunately, is a relatively routine procedure for me. Unless trapped in a particularly hot, crowded, smelly subway […]