Valentine’s Day 2018

February 14, 2018 admin 0

Today is Valentine’s Day. Historically, Ben and I have never really bought into the commercial side of Valentine’s Day. It’s mostly a holiday contrived to […]

Rigidity

February 5, 2018 admin 0

I will unabashedly admit that I’m quirky, though I do get defensive about some of my idiosyncrasies. For example, I feel embarrassed when people tease […]

Food Allergies: Contamination

February 4, 2018 admin 0

I’m not well today. I was contaminated with corn yesterday, which always propagates a cascade of serious symptoms. I have a fever, systemic inflammation, blood […]

Secrets in the Sand

February 2, 2018 admin 0

We’ve made it to another Friday, which means the weekend is nearly here. Although all of my nights since the brutal sleepless night earlier this […]

Setting Limits

February 1, 2018 admin 0

I made it through another week’s trauma therapy session. After turning physically ill last week when my therapist had me visualizing aspects of the memories […]

Phone Phobia

January 23, 2018 admin 0

Yesterday, I had the interesting experience of talking on the phone to a friend I haven’t spoken to in about eighteen months, since graduating from […]

Respecting My Limits

January 20, 2018 admin 0

In trauma therapy this week, I broached an uncomfortable topic with my therapist at the beginning of the session. After last week’s intensive trauma-based emotional […]