Changing My Diet

July 28, 2018 admin 0

The joint pain and stomach issues have come to a head. I can’t take it anymore. Last night, I was again up most of the […]

Hopelessness

July 26, 2018 admin 0

Amidst the unpredictable torrential rain showers, my mom came over yesterday afternoon to honor my birthday. It was really nice to spend quality time with […]

Nighttime Hunger

July 18, 2018 admin 0

I had a horrible night of sleep. I’ve been adjusting my eating schedule and foods that I eat and I woke up after just an […]

Genetics

July 17, 2018 admin 0

I wasn’t lonely yesterday, so that was a true triumph! I attribute the lack of that gnawing emotional emptiness to the intensiveness of my work, […]

More Questions Than Answers

July 15, 2018 admin 0

I’m disappointed by how my appointment with my PCP went yesterday. Besides the usual hassle of driving there (and I was starving from fasting for […]

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Food Anxiety

July 8, 2018 admin 0

It’s a gorgeous morning, an absolutely perfect summer day. The air is dry, sunny, and a wonderfully comfortable temperature. It is the best treat after […]