(In)Dependency

September 21, 2017 admin 2

I’m frustrated and I feel like an elderly person in terms of my biological and physical functioning age even though according to my chronological age, […]

Spoon Theory

August 22, 2017 admin 0

Before Saturday, it had been over a year since I saw my paternal grandmother. I’ve always felt a special kinship with her, perhaps because we […]

Goodbye 30!

July 24, 2017 admin 0

Today is my last day as a thirty-year-old. As I’ve touched upon, overall, I think it has been an enriching, meaningful, and successful year. I’ve […]

IDEA Fitness Blogfest

July 22, 2017 admin 0

The conference this morning was a lovely mix of being exciting, informative, and overwhelming. Despite the pain I was in, I was really happy to […]

Las Vegas Day 2: Afternoon

July 20, 2017 admin 1

Today started well enough with a very early morning walk down the strip and back, but I’ve struggled through the late morning and early afternoon. […]

Off to Las Vegas

July 19, 2017 admin 0

Well I’m off. I’ve been fighting off a lot of pre-travel anxiety the past 24 hours or so, but I’m proud about how I’ve handled […]

Sleepless

July 15, 2017 admin 0

My joints were so swollen and painful last night that I got little to no sleep. No matter what position I tried and how many […]