insomnia

Off to Las Vegas

July 19, 2017 admin 0

Well I’m off. I’ve been fighting off a lot of pre-travel anxiety the past 24 hours or so, but I’m proud about how I’ve handled […]

Musings on The Past Year

July 17, 2017 admin 1

My lengthy post a month or two ago about my year since graduating prosthetics school spawned a series of thoughts and reflections about changes in […]

Sleepless

July 15, 2017 admin 0

My joints were so swollen and painful last night that I got little to no sleep. No matter what position I tried and how many […]

No Picture

Choking

July 8, 2017 admin 1

To combat my insomnia, I take a little sleep aid, but while it does help me get some bouts of sleep in an otherwise sleepless […]

No Picture

Running Dreams

June 27, 2017 admin 0

I had my first running dream in quite some time yesterday. When the injury first happened, these types of dreams were more commonplace and I’d […]

No Picture

Insomnia

June 7, 2017 admin 0

Lately, I’ve been sleeping worse than my “normal,” which is already borderline unworkable. I am not aware of a definitive reason for this backslide but […]

No Picture

Hail

June 2, 2017 admin 0

I self-soothed myself through the hailstorm last night, which, given my heightened nighttime anxiety and PTSD, I consider a notable win. I woke suddenly as […]

No Picture

The Power of Attitude

May 20, 2017 admin 0

As a young child, I was remarkably upbeat, happy, optimistic, and hopeful about my future and that of the world. Anything seemed possible and I […]