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Hail

June 2, 2017 admin 0

I self-soothed myself through the hailstorm last night, which, given my heightened nighttime anxiety and PTSD, I consider a notable win. I woke suddenly as […]

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The Power of Attitude

May 20, 2017 admin 0

As a young child, I was remarkably upbeat, happy, optimistic, and hopeful about my future and that of the world. Anything seemed possible and I […]

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Web

May 16, 2017 admin 0

I have chronic nightmares. Sometimes they are so realistic and frightening that my brain won’t let my tired body go back to sleep afterward for […]