Struggling Through an MRI

January 13, 2018 admin 0

I had to get another MRI yesterday, which unfortunately, is a relatively routine procedure for me. Unless trapped in a particularly hot, crowded, smelly subway […]

Lock Box

January 12, 2018 admin 0

I had a revelation in trauma therapy yesterday. I was thinking about my recent sincere desire to better understand and control my emotions. I’m trying […]

Keeping My Chin Up

January 7, 2018 admin 0

I feel a sense of guilt that I don’t miss working in episodes of my podcast. The Chin-Up Podcast was short-lived, lasting around four months, […]

Onion Tears

January 5, 2018 admin 0

We got hammered with snow yesterday. There is at least a foot of new snow and the tree-bending bitter winds continue. We had two bouts […]

Snow Day

January 4, 2018 admin 0

Yesterday was great. I stayed in a good mood all day, was productive at work and in my errands, and fended off the afternoon loneliness […]

Trying to Better Today

January 3, 2018 admin 0

As predicted, yesterday was a bit tough for me as the first day back to our standard routine. Mostly, the challenge lay in fending off […]

Welcome 2018

January 1, 2018 admin 0

It’s the first day of a new year, 2018. It sounds so futuristic. The first memories I have of dates was during kindergarten morning meeting […]

2017 Reflections

December 31, 2017 admin 0

It’s the last day of 2017. Despite personal and more global challenges, it’s been a great year overall. While every day brings about a whole […]