Exhausted

January 30, 2018 admin 0

I’m completely exhausted today. Although I habitually have sleep problems, every once in a while, I have a particularly awful night where I get virtually […]

Photos

January 29, 2018 admin 0

My mom texted me some pictures she took on her phone of old photos we have in an album from my childhood. I had asked […]

Getting Over a Nightmare

January 28, 2018 admin 0

I had a particularly upsetting nightmare last night. I had such a nice day, the ideal blend of productivity, relaxation, and fun. I wasn’t that […]

Plowing Through

January 27, 2018 admin 0

This morning, I was taking a little walk in the early pre-dawn hours. There were hints of the sun’s upcoming appearance, as whispers of lighter […]

Gardening

January 26, 2018 admin 0

I’m looking forward to the weekend more than usual. Weekends almost always trump weekdays for the important reason that Ben is around. Unlike many people […]

Missing My Canine Companion

January 23, 2018 admin 0

My poor little puppy, Comet, is still limping, hopping, and otherwise avoiding putting much weight on her back leg. Today is nine days post-injury, although […]

Respecting My Limits

January 20, 2018 admin 0

In trauma therapy this week, I broached an uncomfortable topic with my therapist at the beginning of the session. After last week’s intensive trauma-based emotional […]

Metacognition

January 20, 2018 admin 0

My brain has been on overdrive the past several days. It’s always an active, hard-to-quiet, multitasking thinking machine, but this level has been boosted several […]