Making Tough Decisions

June 29, 2018 admin 0

I spent most of yesterday actively trying to fend off a bad mood. The morning was a rainy deluge and so I couldn’t go outside […]

A Full-Blown Meltdown

June 29, 2018 admin 0

I had a meltdown yesterday. All before 4:45am, many tears were shed and cruel things were yelled by me about myself. I think my frustration […]

Spoon Theory Upgraded

June 17, 2018 admin 0

I wasn’t particularly productive yesterday because I felt overly tired from both a physical and mental standpoint. The wise course of action was to heed […]

Healing From Trauma

June 14, 2018 admin 0

I went to my therapy appointment yesterday armed and charged to stand up for myself and the unfailing pattern of starting my sessions later and […]