Therapy is Exhausting

April 19, 2018 admin 0

Therapy wasn’t that bad yesterday, thanks to my good attitude. I started to feel really grouchy as I was driving there, largely because I was […]

The Benefits of Therapy

April 18, 2018 admin 0

I have a real in-person therapy appointment today. It’s been a little over a month since I’ve been trying my hand at self-directed therapy. The […]

Signs of Spring!

April 13, 2018 admin 0

Signs of spring are here! Not only is it going to be nice and warm today, but I’ve seen then first flowers blooming around town […]

Monday

March 26, 2018 admin 0

It’s a crisp morning but the sun is shining. I feel a bit of a heaviness in my heart that it’s Monday already. Since I […]

Exercise Addiction

March 25, 2018 admin 0

I can already tell I’m going to need more weekend after this weekend is over. Despite taking yesterday easily, I feel completely spent this morning. […]

Dreading Seeing the Doctor

March 15, 2018 admin 0

I can’t recall a time that I’ve been on an infamous “cancellation list” for a doctor and actually received a call for an available appointment […]