When Therapy is Counterproductive
Despite my strong desire to completely stop therapy sessions with my therapist, I have one more session scheduled this week. She wanted to give me […]
self-improvement
Too Sick to Write
I love writing because it helps me work through my thoughts, gain understanding, and express myself more fluently than any other communicative or emotive medium. […]
The 2018 Winter Olympics
I’ve been watching more of the winter Olympic Games than I normally do. The sports contested in the summer games are more appealing to me, […]
Writing My Way Through the Tough Stuff
I struggled yesterday. I felt more depressed than I’ve been feeling on a day-to-day basis. All day, my mood felt pretty low and I had […]
Psychotherapy
Therapy got switched to this morning, Tuesday, instead of my normal standing slot on Wednesday. Since we missed last week because of the snow, it’s […]
OT for Sensory Processing Disorder
I have a fever this morning, which isn’t atypical after a bad contamination, but usually with a contamination (rather than a virus or infection), my […]
Straying from Perfectionism
The forecast calls for a winter blizzard tomorrow with a foot of snow and potentially some sleet and ice mixed in. Because I hate snow, […]
Secrets in the Sand
We’ve made it to another Friday, which means the weekend is nearly here. Although all of my nights since the brutal sleepless night earlier this […]
Setting Limits
I made it through another week’s trauma therapy session. After turning physically ill last week when my therapist had me visualizing aspects of the memories […]