Straying from Perfectionism
The forecast calls for a winter blizzard tomorrow with a foot of snow and potentially some sleet and ice mixed in. Because I hate snow, […]
self-improvement
Secrets in the Sand
We’ve made it to another Friday, which means the weekend is nearly here. Although all of my nights since the brutal sleepless night earlier this […]
Setting Limits
I made it through another week’s trauma therapy session. After turning physically ill last week when my therapist had me visualizing aspects of the memories […]
Getting Over a Nightmare
I had a particularly upsetting nightmare last night. I had such a nice day, the ideal blend of productivity, relaxation, and fun. I wasn’t that […]
Plowing Through
This morning, I was taking a little walk in the early pre-dawn hours. There were hints of the sun’s upcoming appearance, as whispers of lighter […]
Phone Phobia
Yesterday, I had the interesting experience of talking on the phone to a friend I haven’t spoken to in about eighteen months, since graduating from […]