Emotional Regulation

August 13, 2018 admin 0

Last night, I seemed more disappointed that today was going to be Monday than usual. I certainly prefer weekends, but I also enjoy my weekday […]

Listening to Myself

August 7, 2018 admin 0

Yesterday was indeed a hot day. I managed to keep the house relatively cool with fans and thankfully, I fell asleep at night okay, which […]

Lonely

July 6, 2018 admin 0

We are almost through this heatwave. It’s been about eight days of excessively hot, humid days surpassing 95 degrees or so. Even the nights fail […]

Spoon Theory Upgraded

June 17, 2018 admin 0

I wasn’t particularly productive yesterday because I felt overly tired from both a physical and mental standpoint. The wise course of action was to heed […]