Planning

February 21, 2018 admin 0

It was so warm yesterday that I wore shorts outside and opened the windows in the house. I think the afternoon hit the upper 60s. […]

The 2018 Winter Olympics

February 17, 2018 admin 0

I’ve been watching more of the winter Olympic Games than I normally do. The sports contested in the summer games are more appealing to me, […]

Losing a Home

February 15, 2018 admin 0

Earlier this week, my mom texted me a photo of our old house, the one I grew up in. She sold it and moved out […]

Psychotherapy

February 13, 2018 admin 0

Therapy got switched to this morning, Tuesday, instead of my normal standing slot on Wednesday. Since we missed last week because of the snow, it’s […]

Getting Over a Nightmare

January 28, 2018 admin 0

I had a particularly upsetting nightmare last night. I had such a nice day, the ideal blend of productivity, relaxation, and fun. I wasn’t that […]

Plowing Through

January 27, 2018 admin 0

This morning, I was taking a little walk in the early pre-dawn hours. There were hints of the sun’s upcoming appearance, as whispers of lighter […]

Respecting My Limits

January 20, 2018 admin 0

In trauma therapy this week, I broached an uncomfortable topic with my therapist at the beginning of the session. After last week’s intensive trauma-based emotional […]

I’m a Jenga Tower

January 17, 2018 admin 0

I’m so proud of how I handled my pain yesterday. Despite being alone all day, tackling a tough job assignment, feeling freezing, and the searing […]