Rethinking Mindset

February 26, 2018 admin 0

It’s Monday again, so we’ve closed the book in another nice weekend. Despite the relentless, bone-chillingly cold and dreary rain yesterday, I enjoyed the weekend. […]


February 13, 2018 admin 0

Therapy got switched to this morning, Tuesday, instead of my normal standing slot on Wednesday. Since we missed last week because of the snow, it’s […]

Washing Away Winter Blues

February 12, 2018 admin 0

It rained all day yesterday. It was one of those cold, relentless rains, which is atypical for February in New England, where the temperatures are […]


February 5, 2018 admin 0

I will unabashedly admit that I’m quirky, though I do get defensive about some of my idiosyncrasies. For example, I feel embarrassed when people tease […]

Getting Over a Nightmare

January 28, 2018 admin 0

I had a particularly upsetting nightmare last night. I had such a nice day, the ideal blend of productivity, relaxation, and fun. I wasn’t that […]


January 26, 2018 admin 0

I’m looking forward to the weekend more than usual. Weekends almost always trump weekdays for the important reason that Ben is around. Unlike many people […]

Respecting My Limits

January 20, 2018 admin 0

In trauma therapy this week, I broached an uncomfortable topic with my therapist at the beginning of the session. After last week’s intensive trauma-based emotional […]


January 20, 2018 admin 0

My brain has been on overdrive the past several days. It’s always an active, hard-to-quiet, multitasking thinking machine, but this level has been boosted several […]

Life as a Puzzle

January 18, 2018 admin 0

As I’ve mentioned, I’m recently on a jigsaw puzzle kick. I’ve been working on them during my afternoon break or before bed. After completing an […]