Pushing Through Therapy

November 15, 2017 admin 1

A few months ago, I started with a new local therapist. There’s a large mental health facility in town and during the spring, when I […]

Blood Draw Anxiety

October 17, 2017 admin 0

I’m so anxious that it’s hard to swallow. Later this morning, my mom is coming to bring me to get my lab work. The list […]

Running a Virtual Race

October 9, 2017 admin 0

I ran a virtual race yesterday. It’s funny, because up until this year, quite honestly, I would have laughed (in my mind) at the concept […]

The Corn Maze

October 1, 2017 admin 0

I tried my first corn maze yesterday. It is a fall activity that I’ve been interested in for a couple of years but have never […]

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Hail

June 2, 2017 admin 0

I self-soothed myself through the hailstorm last night, which, given my heightened nighttime anxiety and PTSD, I consider a notable win. I woke suddenly as […]

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Update on the Foot Saga

May 30, 2017 admin 0

There are conflicting opinions about my foot. The doctor I’ve been seeing since February about it thinks it has not healed at all. Last Monday, […]