Therapy is Exhausting

April 19, 2018 admin 0

Therapy wasn’t that bad yesterday, thanks to my good attitude. I started to feel really grouchy as I was driving there, largely because I was […]

The Benefits of Therapy

April 18, 2018 admin 0

I have a real in-person therapy appointment today. It’s been a little over a month since I’ve been trying my hand at self-directed therapy. The […]

Feeling Safe

April 8, 2018 admin 0

It’s freezing this morning and I’m even more congested than yesterday, but I’m smiling! How could I not? It’s Sunday and I’m home with my […]

Monday

March 26, 2018 admin 0

It’s a crisp morning but the sun is shining. I feel a bit of a heaviness in my heart that it’s Monday already. Since I […]

Another Step

March 7, 2018 admin 0

It’s been a year since my first blog post, “The First Step”, on processingproblems.com. I remember feeling the competing emotions of fear and relief when hitting […]