Pushing Through Therapy

November 15, 2017 admin 1

A few months ago, I started with a new local therapist. There’s a large mental health facility in town and during the spring, when I […]

EMDR Aftermath

August 15, 2017 admin 1

Ever since my EMDR treatment two weeks ago, my nightmares and resultant anxiety are like a runaway boulder barreling down the mountain. It seems every […]

EMDR

August 1, 2017 admin 0

I hated the therapy appointment. The first strike against it was simply logistics: it was too late in the afternoon for me. After a long […]