Sleepless

July 15, 2017 admin 0

My joints were so swollen and painful last night that I got little to no sleep. No matter what position I tried and how many […]

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Choking

July 8, 2017 admin 1

To combat my insomnia, I take a little sleep aid, but while it does help me get some bouts of sleep in an otherwise sleepless […]

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Insomnia

June 7, 2017 admin 0

Lately, I’ve been sleeping worse than my “normal,” which is already borderline unworkable. I am not aware of a definitive reason for this backslide but […]

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Hail

June 2, 2017 admin 0

I self-soothed myself through the hailstorm last night, which, given my heightened nighttime anxiety and PTSD, I consider a notable win. I woke suddenly as […]

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Gradual Germination

March 11, 2017 admin 0

 I have a lot of difficulty sleeping. It’s never easy to fall asleep and staying asleep is a nightmare (pun intended), as I am plagued […]