Respecting My Limits

January 20, 2018 admin 0

In trauma therapy this week, I broached an uncomfortable topic with my therapist at the beginning of the session. After last week’s intensive trauma-based emotional […]

Struggling Through an MRI

January 13, 2018 admin 0

I had to get another MRI yesterday, which unfortunately, is a relatively routine procedure for me. Unless trapped in a particularly hot, crowded, smelly subway […]

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The Biggest Stride

June 29, 2017 admin 0

Yesterday was a gift, a magical day: I ran. After more than six months, the morning that I felt physically ready to give running a […]