February 5, 2018 admin 0

I will unabashedly admit that I’m quirky, though I do get defensive about some of my idiosyncrasies. For example, I feel embarrassed when people tease […]

I’m a Jenga Tower

January 17, 2018 admin 0

I’m so proud of how I handled my pain yesterday. Despite being alone all day, tackling a tough job assignment, feeling freezing, and the searing […]

Lock Box

January 12, 2018 admin 0

I had a revelation in trauma therapy yesterday. I was thinking about my recent sincere desire to better understand and control my emotions. I’m trying […]

Trying to Better Today

January 3, 2018 admin 0

As predicted, yesterday was a bit tough for me as the first day back to our standard routine. Mostly, the challenge lay in fending off […]

Emotional Blindness

October 13, 2017 admin 0

Several years ago when I was newer to working with my therapist, she told me I had alexithymia, which is the clinical term for difficulty […]

No Picture

Growing and Expanding

June 15, 2017 admin 1

I got the job! The past few days have been quite busy so I have sacrificed my writing time to prioritize my other obligations, but […]