My New Frenemy: Anger

December 11, 2018 admin 0

The past few weeks have been a lower version of my status quo, which means everything has been within my normal operations and feelings, but […]

The First Snow

November 18, 2018 admin 0

So, I pulled the plug on therapy this week with my current in-person therapist. After weighing the pros and cons and assessing my feelings about […]

The End of Therapy for Now?

November 9, 2018 admin 0

The sun is finally gracing us with warm rays this morning. Although it hasn’t rained every day, the percentage of days that have been completely […]

PTSD Flashbacks

August 2, 2018 admin 0

Yesterday was tougher than the previous few days were, which was mostly due to my therapy appointment, but also the continued issues of the wasp […]

Making Tough Decisions

June 29, 2018 admin 0

I spent most of yesterday actively trying to fend off a bad mood. The morning was a rainy deluge and so I couldn’t go outside […]

Healing From Trauma

June 14, 2018 admin 0

I went to my therapy appointment yesterday armed and charged to stand up for myself and the unfailing pattern of starting my sessions later and […]

Am I Worth It?

June 12, 2018 admin 0

It turns out that staining a rough deck with worn and uneven wood is a lot of work. Using a paint roller, even one graded […]

Therapy is Exhausting

April 19, 2018 admin 0

Therapy wasn’t that bad yesterday, thanks to my good attitude. I started to feel really grouchy as I was driving there, largely because I was […]